The Mack Daddy Protein Guide for Results in Your 40s, 50s & Beyond is HERE!!!!

Do you...

  • Feel frustrated by the lack of results from your current diet and/or exercise routine?

  • Wonder why your metabolism seems to have slowed down?

  • Carry extra fat in your mid-section?

  • Struggle to maintain strength and definition as you age?

  • Want to understand how to use protein to get results & improve your overall well-being?

  • Wish you had a simple and reliable guide to follow beyond “Eat more protein!”?

  • Need quick and easy protein solutions that fit into your busy schedule?

One of the things I changed when I started to feel stuck and frustrated  with the changes happening in my midlife body was the amount of PROTEIN I was eating.

Protein is a BFF for weight management during this life stage


But figuring out how much to eat, when to eat it, and what the best sources are can be a full time research project. And nobody has time for that!  I created this to be your GO TO guide on how to prioritize protein in a simple & healthy way so you can get the results you want in midlife and beyond! 


🎉 It’s the guide I wish I had when I started struggling with the extra weight out of left field, the belly fat and feeling like a SCHLUMPADINKA.

This guide is for you if...

  • You are a woman in your 40s, 50s, or beyond struggling with a slowing metabolism. 

  • You find it challenging to lose the extra weight despite trying various diets and/or exercising.

  • You feel like no matter what you do, you can’t lose the belly fat. 

  • You feel overwhelmed by the information when it comes to nutrition and protein intake.

  • You want a straightforward and effective guide to prioritize protein in your diet.

  • You are busy AF and looking for simple ways to integrate more protein into your daily routine so you can start looking and feelingl better.


Here's why this will help...

  • Comprehensive Guide: The Mack Daddy Protein Guide cuts through the confusion and provides clear, actionable steps to prioritize protein in your diet.

  • Protein Tracker: Includes a tracker to monitor your protein intake, helping you stay accountable, make adjustments as needed and ensuring you meet your daily protein goals. 

  • Simple and Effective: Easy-to-follow advice that fits into your busy life, making healthy eating and weight management achievable.

  • On-the-Go Tips: Quick and easy ideas for integrating more protein into your meals and snacks, no matter how busy your day is +  fast food in a pinch options for when you’re traveling. 

  • Personal Experience: Created by someone who has been through the same struggles and found a successful path.

  • Sweet Tooth Solutions: Protein-packed dessert recipes that satisfy your cravings without derailing you.

  • Breakfast ideas beyond Eggs: Simple protein-rich breakfast ideas so you can start your day with an adequate amount of protein without having to eat eggs every single morning. 

Ready to get a handle on how you look and feel?


If you're ready to take control of your midlife health and see real results, the Mack Daddy Protein Guide is your essential companion.

Purchase today and discover how prioritizing protein in a smart and simple way can help you lose weight and burn fat in midlife and beyond.