My 5 Day Midlife Metabolism Bootcamp is HERE to help you get back on track!
Are you over 40 and feeling like your body is working against you?
Do you feel “stuck” like nothing you are doing is working?
The good news is that you are NOT broken. Your body has changed and your approach to fitness needs to change too!
As a Certified Coach & Midlife Fitness Expert, I've helped hundreds of women in this life phase get back to how they want to look and feel in their bodies. I know not every woman has the TIME or BUDGET to work with me 1-1 or in my online group coaching program but I also know that all women WANT (and deserve!) to look and feel their best at any age 💃🔥 so I created my...
5 DAY MIDLIFE METABOLISM BOOTCAMP
MMB is the perfect kickstart if you don’t have the time, $, or aren’t ready to commit to a full coaching program but still want (& need!) direction + motivation from a professional coach on what works!
I will guide you in implementing simple sustainable ideas that will boost metabolism and get you going in the right direction for weight loss and fat burning results.
- 5 days. 5 videos under 5 minutes.
- 1 action item to do each day that will set you up for SUCCESS!
- Plus other freebies and extras like my Clean Cocktailing & Protein on the Go Guides.🍸 💪🥂👏
What I did to take back control when errrrr'thing started changing for me in my 40s and I felt "stuck".
The 5 best actions to take in perimenopause / menopause to boost metabolism & burn fat.
A less than 5 minute video from me in your inbox each day with a tip and a daily action that you can easily implement THAT day. The KISS approach is key for results.
Printable tips and guides for those who like hard copies (like me!).
This 5 Day Midlife Metabolism Bootcamp is about you taking back control and learning how to get the most bang for your efforts when it comes to midlife results.
You DESERVE it and you are WORTH it!
This 5 Day Midlife Metabolism Bootcamp is for you if...
Feel like your metabolism is shot to sh#t.
Feel like no matter what you do you keep gaining belly fat.
Feel like you workout and/or eat right but can't lose the weight or get toned.
Feel like the energy you once had is gone.
Feel like a raging hormonal lunatic. 😂
Feel like your body is just stuck.
And yes MMB will benefit you even if you're not yet 40!
Hormonal changes start happening in our thirties.
GET TO KNOW ME &
LISTEN TO A SAMPLE OF MY FIRST VIDEO HERE
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