Please Fill out the form below and I will reach out with more info.
Full Name
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Email
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Phone
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What brings you here today?
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Joining the Midlife Mastery Community
Private Coaching (also online)
Not sure yet
What are your top THREE goals for midlife health, fitness, and well-being?
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Lose Weight/Burn Fat/Increase Metabolism
Build Muscle/Improve Strength/More Definition
Reduce Stress/Improve Mood/Mindset
Be More Consistent with Taking Care of ME -- physically and mentally
Improve Nutrition/Figure out what to eat
Feel Confident and Comfortable in My Body
Manage/Better Understand Menopause/Perimenopause Symptoms -- WTF??!!
Find More Balance/Peace/Purpose in Midlife
Feel like ME again
What has been the hardest part about maintaining your health and well-being in midlife?
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What have you tried before that hasn’t worked in reaching your fitness or wellness goals?
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How can the Midlife Mastery Community most support you in this stage of life?
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Fitness Coaching
Nutrition Guidance
Emotional/Mental Health/Stress Support
Navigating Menopause/Perimenopause
Getting my MOJO back
Finding Purpose/Direction/Clarity in Midlife
Accountability and Consistency
Connection, Motivation & Support
What is your current health and wellness regimen, if any? And Do you have anything to add?
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Are you ready to prioritize your health and well-being to get from where you are now to where you WANT to be?
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Yes!
Not sure yet, but I’m willing to try.
Quality 1-1 coaching is an investment in you and your future. If we are a fit are you prepared to make that investment for yourself? (1-1 Coaching packages start at $1,495)
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YES, I am ready.
I think so but I have questions.
I am interested in your MMC group coaching, not 1-1.
How did you hear about working with me as a Coach? (Please be specific)
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